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Category: diet

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  • diet
  • Poshan Sutra
  • November 22, 2024December 11, 2024
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How to Maintain a Balanced Diet with a Busy Lifestyle

In today’s fast-paced world, maintaining a balanced diet often takes a backseat to the demands of work, family, and other responsibilities. However, adopting and sticking to a balanced diet is crucial for overall health and well-being. A balanced diet provides your body with essential nutrients, boosts immunity, and keeps energy levels high. With a little […]

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  • diet
  • Poshan Sutra
  • October 3, 2024October 28, 2024
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Is Dieting Slowing Down Your Metabolism?

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