About us

Empowering Healthy Choices with Seema Gupat

Welcome to Poshan-Sutra, a nutrition and wellness platform founded by 
Dr. Seema Gupat, a leading nutritionist with over a decade of experience. Our mission is to empower individuals to make informed dietary choices for a healthier lifestyle.

At Poshan-Sutra, we offer personalized meal plans, informative articles, and interactive workshops to support your wellness journey. Join our community and discover the transformative power of nutrition!

Our Services

Our Diet & Nutrition Services

Support your child’s growth with our Pediatric Diet Plan! Enjoy kid-friendly, nutritious meals for children’s health, with customized diet charts and healthy eating tips.

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Our Renal Diet Plan is specifically designed to support individuals managing kidney health issues, emphasizing foods that nourish and protect the kidneys.

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Our Type 2 Diabetes Nutrition and Care Plan offers a holistic, evidence-based approach to health. Designed to empower you, it combines tailored nutrition and exercise.

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Cardiovascular Care

Our Type 1 Diabetes Care Plan offers balanced meals, energy boosts, stress management, and long-term health support to empower your well-being.

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Gestational Diabetes

Nurturing you and your little one with personalized care and compassionate support—helping you navigate gestational diabetes with confidence, love, and peace of mind.

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Our Fatty Liver Diet Plan is tailored to enhance liver health through nutrient-rich, balanced meals that reduce fat buildup and support liver function.

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PCOS

Our Polycystic Ovary Syndrome (PCOS) care plan offers a comprehensive and personalized approach to managing your health.

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Discover personalized strategies to manage liver disease, enhance recovery, and promote optimal liver function.

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Sports Nutrition

Fuel your body with the right nutrients to achieve your athletic goals and sustain long-lasting endurance.

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About us

Discover Your Journey

Delivers a comprehensive workout program tailored to your individual fitness needs and goals, ensuring effective and enjoyable training sessions.

Tailored nutrition plan designed to meet your unique health and lifestyle needs.

Our products are packed with essential nutrients to support your health.

Nutritious meals to fuel your workouts and support recovery.

Nutritious options to boost energy and enhance workout performance.

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Child Nutrition
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Sports Nutritionist
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Weight Loss
510 +
Happy Client
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